Raw Cream Cheese and Whey

Sour CreamThis Recipe is by my friend Kelcie Yeo.  She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here

Green Fed Dairy:

Even if you are not able to handle dairy you will be able to eat this! You can learn more about this unique dairy!

Raw Cream Cheese and Whey Ingredients:

1 bottle of plain green-fed Amasai

Pour amasai into a fine strainer lined with an unbleached cheesecloth.
Place strainer over glass bowl.
Leave over night for 8-12 hours.

The cream and whey will seperate.  You will have plain cream cheese and liquid whey.  The cream cheese has all the healthy fats and proteins.  The whey has tons of enzymes, organic acids and probiotics.  Both the cream cheese and the whey are superfoods!

Raw Cream Cheese and Whey Variations:

Use raspberry amasai and make raspberry cream cheese!

whey

Comments

comments

Get more from DrJockers.com

Subscribe to receive weekly health news!

,

Get Your FREE Guide to the SuperCharged Recipe Plan - Click to Learn More
No comments yet.

Leave a Reply