Ketogenic

How Do Chemotherapy Drugs Work? Chemotherapy drugs, sometimes called chemo, most often refers to the treatment of cancer through the introduction of cancer-killing drugs into the body either orally or… Read More

Homemade Keto Crackers This is a modified Homemade Keto Crackers recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle… Read More

6 Lesser-Known Benefits of Green Tea The benefits of green tea are well known to all. It’s a natural energy drink, a great alternative for coffee. It has a detox effect,… Read More

Beautiful Berry Chia Smoothie This chia smoothie recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in… Read More

Is Your Fatigue Related to Acidosis Acidosis can be a serious issue!  Have you ever experienced extreme fatigue, felt like you could not recover from exercise, or even get your… Read More

5 Ways to Measure Ketones In Your Body A ketogenic diet is a very low carbohydrate, moderate protein and high fat based nutrition plan.  A ketogenic diet trains the individual’s… Read More

Coconut Flour Keto Donut Holes Donut holes made out of coconut flour and coconut butter is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing… Read More

Do Nutrients Work Against Radiation? If you or someone close to you has been diagnosed with cancer, then you are likely familiar with the most common treatment methods prescribed by… Read More

Turmeric Coconut Cream Cups This cream cups recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Top 10 Ways to Overcome a Sore Throat You and I have both experienced that feeling when we wake up in the morning and are immediately met with a sharp… Read More

Top 24 Cancer Fighting Foods You can find cancer fighting foods throughout your local super market.  Whether you are looking to eat a healthy, anti-cancer diet for cancer prevention or… Read More

13 Hair Problems and What They Mean Hair problems can be extremely frustrating and tough to deal with!  Although healthy individuals can lose up to 100 hairs a day on top… Read More