In This Episode: Start your healing process on this specific spot when you want to treat Gerd acid reflux (especially for those with apple cider vinegar intolerance) [06:56] This is… Read More
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estrogen
7 Ways to Improve Estrogen Metabolism
7 Ways to Improve Estrogen Metabolism Estrogen metabolism plays an enormously important role in women and even male health. Estrogen is the primary female sex hormone and it is also present… Read More
12 Tips to Balance Estrogen Levels Naturally
12 Tips to Balance Estrogen Levels Naturally Estrogen imbalances in both men and women are all too common and can lead to a variety of health concerns including endometriosis, fibroids,… Read More
Factors Causing Estrogen Dominance
Estrogen Dominance Factors Estrogen and progesterone are the primary sex hormones that women produce. They are very opposite in their roles and function. When their levels are in a natural… Read More
Estrogen Dominance Symptoms and Solutions
Estrogen Dominance Symptoms Aging and high levels of physical, chemical and emotional stress are associated with the loss of progesterone in women and testosterone in men (1, 2). When these… Read More
7 Warning Signs You are Eating Too Many Carbs
7 Warning Signs You are Eating Too Many Carbs Carbs have a bad rap. But carbs are ultimately not bad. Your body needs carbs and they have some important health… Read More
Are You Suffering From Histamine Intolerance?
Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More
Skin Autophagy: 10 Strategies to Rejuvenate Your Skin
Skin Autophagy: 10 Strategies to Rejuvenate Your Skin Skin autophagy is a fascinating topic that I will dive into in detail in this article. Your skin is the largest organ… Read More
Top 7 Herbs To Support Healthy Blood Sugar Levels
Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More
The Comprehensive Guide to Get Rid of Loose, Saggy Skin
The Comprehensive Guide to Get Rid of Loose, Saggy Skin If you struggle with loose, saggy skin, you are not alone. Many people are experiencing the same from aging, weight… Read More
Testing Liver Function: Key Lab Markers and Functional Analysis
Testing Liver Function: Key Lab Markers and Functional Analysis Your liver is one of the largest and heaviest organs in your body and is an incredible workhorse that does hundreds… Read More
Female Hair Loss: Causes and Natural Support Strategies
Female Hair Loss: Causes and Natural Support Strategies When you hear the term hair loss, you may think about men. But hair loss doesn’t only affect men but may affect… Read More