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8 Strategies For Effective Childhood Trauma Recovery

8 Strategies For Effective Trauma Recovery   This is a guest post by Denisa Millette As a forensic expert on childhood trauma assessment, I frequently work with children whose lives have been shattered by a traumatic event and are now dominated by a constant sense of danger and frightening emotions. Many of them avoid social […]

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Pyroluria: The Most Common Unknown Disorder

Pyroluria:  The Unknown Disorder Pyroluria, also called Malvaria, is a unique metabolic condition that is very rarely recognized in both the medical and natural health world.   Some researchers in the orthomolecular medicine and orthomolecular psychiatry believe that up to 10% of the population has this metabolic condition (1).  It is considered by many in the […]

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Living an Inspired Life

Living an Inspired Life: I feel it is important as a doctor to be a source of hope and inspiration for the people that I influence. I believe that the most important thing a doctor or leader of any type can do is to educate, inspire and empower the people who trust in him/her. This […]

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Overcoming Stress, Anxiety and Brain Fog with Maximized Living

I thank God for Dr Jockers and the other great doctors and staff at Exodus Health Center. When my friend first told me about your Health Center I was a little skeptical but I was in a position; whereas, I knew I needed help but I did not know what kind of help I needed […]

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Gluten: The Inflammatory Molecule in Bread

What is Gluten and Why is it Bad? Gluten is the common protein found in wheat, barley, & rye.  Gluten is a sticky, storage protein that is challenging for the digestive tract because it binds to the small intestinal wall where it can cause digestive and immune system disorders. Gluten sensitivity is an epidemic that […]

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15 Ways to Beat Depression Naturally

Beat Depression Naturally About 1 in 4 adults in the U.S., more than 26% of the population, suffers from a diagnosable mental disorder.  Anxiety afflicts more than 40 million Americans.  Nearly 10% of the U.S. adult population has a mood disorder for which powerful drugs are prescribed. (That’s about 30 million people on psychiatric drugs!) […]

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Cellular Health and Omega 3 Fatty Acids

Cellular Health & Omega 3 Fatty Acids Numerous studies are linking the intake of omega-3 oils and improvements in cognitive function, visual acuity, and overall brain development. (1)  Our western culture has introduced processed vegetable oils and man-made fats that are inflaming and retard normal brain growth.  Increasing high quality, long-chain omega-3 fatty acids in the […]

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15 Strategies to Beat Insomnia Naturally

Beat Insomnia Naturally If you have ever struggled to fall asleep at night or stay asleep through the night, you are not alone. It is estimated that over 20% Americans experience insomnia while close to 60 million people have sleep trouble in a given year (1). Chronic insomnia impairs mood and cognitive function while accelerating […]

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