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Measuring Your Risk of Heart Disease

Measuring Your Risk of Heart Disease: Heart disease is the leading cause of preventable death in the United States.  Scientists are now saying that 95% of these heart disease related deaths are caused by cellular inflammation.   Today’s technology allows us to analyze our level of cardiovascular inflammation and use specific healthy lifestyle interventions to de-inflame our bodily systems. […]

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Is Your Salt Killing You?

Is Your Salt Killing You? Salt is one of the most basic and ubiquitous food seasonings.  Historically, salt has been an extraordinarily valuable food preservative for most cultures in the world.   Natural salt contains a vast array of essential minerals and continues to be incredibly valuable for our health.  Today, modern refineries have chemically altered most salt making […]

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11 Steps to Beat Heart Disease

The Hidden Heart Disease Truth: Chances are you have been taught that high cholesterol is the cause of heart disease.  This has been the modern vernacular since Ancel Keys came out with his “lipid hypothesis” theories in the 1950’s.  This hypothesis linked elevated dietary saturated fat and cholesterol to increased risk of heart disease. 21st […]

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