5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs. Dogs and cats produce their own… Read More
Immune System
Stem Cells: What Are They and 8 Ways to Activate Them
Stem Cells: What Are They and 8 Ways to Activate Them Chances are you’ve heard about stem cells and stem cell therapy before. You’ve heard about their potential to… Read More
Post Viral Syndrome: Symptoms and Healing Protocol
Post Viral Syndrome: Symptoms and Healing Protocol You came down with a viral infection. You had a couple of rough days or weeks, but you finally recovered. Or maybe you… Read More
How To Test Zinc Levels At Home
How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More
15 Zinc Deficiency Symptoms and Best Food Sources
15 Zinc Deficiency Symptoms Zinc deficiency is a common problem throughout the world that contributes to many unwanted health problems. Zinc is a foundational mineral that is essential to human… Read More
Top 7 Strategies to Support Chronic Inflammation
7 Strategies to Support Chronic Inflammation Chronic inflammation is insidious. You don’t feel it developing until it causes a full-blown disease. In fact, underlying chronic inflammatory conditions are one of… Read More
How Vitamin D Protects Against Respiratory Infections
How Vitamin D Protects Against Respiratory Infections We’re in the middle of the cold and flu season and we came off 2 years dealing with the COVID-19 pandemic. Protecting your… Read More
Toenail Fungus: Symptoms, Causes, and Support Strategies
Toenail Fungus: Symptoms, Causes, and Support Strategies Toenail fungus is an experience most people have or will experience at one point in their life. It is a fungal infection affecting… Read More
Feeling Cold Often: Root Causes and Support Strategies
Feeling Cold Often: Root Causes and Support Strategies Winter is here. Depending on where you live, you may be adding on some extra layers of sweaters and a warm jacket.… Read More
Nebulizing Hydrogen Peroxide for Respiratory Health
Nebulizing Hydrogen Peroxide for Respiratory Health Hydrogen peroxide is an antiseptic agent that is used to fight pathogens. Increasing evidence suggests that it may be beneficial for your respiratory health… Read More
Lyme Coinfections: Common Signs & Symptoms
Lyme Coinfections: Common Signs & Symptoms You’ve probably heard about Lyme disease. But have you heard about Lyme coinfections? Lyme coinfections are often caused by the same ticks as Lyme… Read More
Functional Blood Analysis and Optimal Ranges
Functional Blood Analysis and Optimal Ranges Going to a doctor with various chronic symptoms and health complaints just to go home without answers may sound familiar to you. It’s a… Read More