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Reversed HyperTension and Chronic Anxiety

Reversed HyperTension and Chronic Anxiety 12 years ago I was diagnosed with high blood pressure and placed on medication.  I was told I would be on this for the rest of my life.  In 2009, after an evaluation for anxiety attacks, I was placed on Citalopram.  Now, I was really scared, not one but 2 medications had become […]

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SuperCharged Veggie Omelet

This Recipe is by my friend Kelcie Yeo.  She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here SuperCharged Veggie Omelet Using the highest quality superfood ingredients this recipe is amazing for your body and your taste buds!  Organic eggs are loaded with essential fatty acids and powerful anti-oxidants like […]

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Chocolate Chip Coconut Cookies with Almond Butter

Chocolate Chip Coconut Cookies: Recipe By Dr Jockers sister in-law Cindy Jockers – visit her blog for many other tasty gluten-free recipes Dr Jockers Comments: We are big fans of coconut flour, almond products- nuts, butter, flour and chocolate!  These are all superfoods that nourish the body well.  This has no added sugar or sweetener […]

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Spinal Hygiene: Neck Exercises

Many people think that to “work your core,” that means exercising just your abs and chest area. But your whole spine is involved. So working your core can include your neck. Dr. David Jockers teaches you stretches, strengthening exercises, and isometrics to maximize the health of your neck.

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Brain Stimulating Exercises

Dr. David Jockers shares easy and surprisingly effective exercises you do with your body to improve synaptic connections in your brain. A Maximized Living doctor, Dr. Jockers is committed to your heath on all levels: with your mind, your spine, your nutrition and exercise, and with detoxifying your body.

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Brain Tumor Healed

SEEING LIVES CHANGED AND GOD’S GLORY REVEALED! I had been diagnosed with a stage 4 Glioblastoma brain tumor in early May of 2011. I wasn’t given much hope as the survival rate for this form of cancer is very low.  Being a 39 year old father of 2 kids…I was very concerned for my family. […]

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The Revitalizing Power of Breathing

The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen Breakthrough, Arguably the most important aspect of mental and physical health and well-being is the respiratory process.  This has been known throughout the history of mankind.  […]

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Micro Flora Balance is Key to Health

Micro Flora Balance is Key to Health The digestive tract is loaded with trillions of microorganisms that form a natural ecosystem commonly called the gut flora.  Certain lifestyle stressors throw off the natural symbiosis and cause a rise in pathogenic microbes, chronic gut inflammation and damage to the gut lining.  Healthy micro flora balance is […]

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Preparing Your Body for a Cleansing Fast

Preparing Your Body for a Cleansing Fast It is a startling reality to understand that everyone in today’s world is toxic.  We have over 80,000 dangerous chemicals in our skin care, air, water, food and household products.  Our body cannot process and eliminate all the oncoming contaminants.  Regular cleansing and fasting cylces are necessary for […]

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The Anti-Aging Benefits of L-Carnitine

The Anti-Aging Benefits of L-Carnitine: Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat metabolism and energy production in the cellular mitochondria.  Boost your strength & endurance and halt the aging process by optimizing your carnitine levels. Carnitine is naturally […]

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The SuperFood Power of Chlorella

The SuperFood Power of Chlorella The single celled green algae chlorella is renowned for its incredible nutrient content and qualities.  The depth of benefits one receives from consuming this microspecies is evidence of its superfood status.  Chlorella is used around the world as a valuable food source for immune boosting and detoxification (1, 2). Research […]

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The SuperFood Power of Goji Berries

The SuperFood Power of Goji Berries: Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods.  These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients and essential amino acids.    Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants […]

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