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The Destructive Impact of Sugar on the Body

The Destructive Impact of Sugar The largest source of calories for individuals living in industrialized nations comes from sugar.  Sugar increases insulin levels which promote fat accumulation and inflammation throughout the body (1). Sugar consumption and elevated insulin accelerate the aging process and create an environment conducive to degenerative disease (2).  This article dives into […]

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Are Your Beauty Products Toxic?

Are Your Beauty Products Toxic? This article was written by my wife Angel, after I challenged her to look into natural beauty products.  This was back when we were dating and before I had proposed although the picture below is after the proposal. At the time, I had told her all I wanted for my […]

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The 3 Most Important Reasons to Eat Organic

3 Most Important Reasons to Eat Organic The organic food industry has exploded in the US from $1 billion annually in 1991 to over $100 billion annually in 2017.  This is a world changing and world saving movement.  I believe this to be one of the foremost moves of God in the 21st century and […]

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Why Is Aluminum in Vaccines and Is It Safe?

Why Is Aluminum in Vaccines and Is It Safe? Vaccines are one of the most sensitive topics in the health care debate.  Many people swear by them and credit vaccines with putting an end to childhood infectious diseases.  Others are strongly concerned about the growing number of vaccines on the market today and legislative policies […]

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The Organic Meat Dilemma

The Organic Meat Dilemma: It is no secret that people have become more and more conscious of good health choices and the value of high quality nutrition.  Organic food sales have grown significantly over the last 20 years.  This trend has led to companies which have always valued price over quality to become the top organic food […]

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Are You Inflaming Your Brain?

Are You Inflaming Your Brain? The brain and neurological tissue are extremely sensitive regions of the body that are highly susceptible to damage.  One of the ways that our body protects itself from the threat of infection is through an immune process called inflammation.  When inflammation effects the brain it can do some serious damage. […]

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Mammograms and Your Risk of Cancer

Mammograms and Your Risk of Cancer: Women all around America and other industrialized nations are told that regular mammograms are the best approach for early breast cancer detection (1, 2).  A mammogram is an x-ray of the breast that looks to find tumorous growths that are otherwise undetectable in a physical exam. X-rays use ionizing radiation […]

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The Dangers of Artificial Sweeteners

The Dangers of Artificial Sweeteners Due to our society’s love of sugar, scientists have been able to synthetically produce artificial sweeteners.  These artificial sweeteners give us the same pleasure as sugar without the calories and dangerous effects on insulin signaling and triglyceride formation.   This includes aspartame, acefultame potassium, monosodium glutatmate, sucralose and many others.   Unfortunately, […]

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5 Steps to Make Your BBQ Healthy

5 Steps to Make Your BBQ Healthy This time of year everyone is excited to pull out the grill and get the Barbeque started.  Personally, I love the taste of barbeque.  Unfortunately, grilling out regularly is a dangerous habit that radically increases one’s risk of heart disease and cancer. There are 3 major cancer causing […]

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The Hidden Toxins in Our Water

The Hidden Toxins in Our Water Clean, pure water is one of the greatest natural resources in the world.  Every metabolic function depends upon the presence of water.  Cities are built around abundant supplies of water.  There are many industrial toxins present in our municipal water sources that must be avoided. Water is absolutely necessary […]

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Should You Get a Flu Shot?

Should You Get a Flu Shot? Every year physicians recommend that people get a flu shot to bolster their immune system and prevent getting the flu.  The ideology behind flu vaccines is that humans are unable to adapt to their environment and must depend upon modern technology to survive the seasons.  Flu vaccines have been […]

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What’s In Your Bottled Water?

What’s In Your Bottled Water? Bottled water is the fastest growing segment of the beverage industry with annual sales exceeding $11 billion.  Bottled water companies have used slick marketing to convince the public that their water is cleaner and healthier to drink. Unfortunately, bottled water is not only hazardous to our health but is equally disastrous […]

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