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Healthy Hair Care

Healthy Hair Care A walk along the health and beauty aisle of your local grocery store will showcase dozens of popular hair care products.  Unfortunately, most of the ingredients in these products are actually toxic chemicals that damage hair follicles and leach into our bloodstream causing further toxicity in our bodies.  Healthy hair depends on healthy […]

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Immune Boosting Herbs

Immune Boosting Herbs In many countries throughout the world herbs are used as a primary healthcare tool.  Much of the therapeutic aspects of modern medicine were taken from the study of ancient herbal remedies. Unfortunately, medicine has manipulated these natural plant-based properties and synthetically altered them. This process has produced toxic and often lethal side effects.  The natural […]

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Are You Inflaming Your Brain?

Are You Inflaming Your Brain? The brain and neurological tissue are extremely sensitive regions of the body that are highly susceptible to damage.  One of the ways that our body protects itself from the threat of infection is through an immune process called inflammation.  When inflammation effects the brain it can do some serious damage. […]

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Healthy Sun Leads to Healthy Skin

Healthy Sun Leads to Healthy Skin For years we have been told to avoid the sun due to the “damaging” effects of UV radiation.  The newest research has shown that the sun’s rays do much more good than harm. The sun’s ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free […]

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Reverse Chronic Inflammatory Diseases Naturally

Reverse Chronic Inflammatory Diseases Naturally Chronic inflammatory diseases are a common day epidemic. Every year the numbers of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia, and chronic fatigue syndrome grow. These inflammatory conditions are commonly associated with a hyper responsive immune system. Overcoming these conditions […]

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5 Steps to Make Your BBQ Healthy

5 Steps to Make Your BBQ Healthy This time of year everyone is excited to pull out the grill and get the Barbeque started.  Personally, I love the taste of barbeque.  Unfortunately, grilling out regularly is a dangerous habit that radically increases one’s risk of heart disease and cancer. There are 3 major cancer causing […]

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The Toxic Guard

The Toxic Guard Although our culture is supersaturated with toxins of all shapes and sizes, there are some necessary steps to reduce the toxic load.  Follow these 5 recommendations and you have made an incredible leap towards a life of extraordinary health and well-being. 1.      Drink Lots of Clean Water: The universal solvent, water is […]

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