This recipe is a modified version of another recipe by my friend Miss Dot. She is extremely talented and has a wonderful blog that I highly recommend.
Super Stuffed Bell Peppers Ingredients:
6 roma tomatoes, roasted, peeled and chopped
2 tbsp. sun-dried tomatoes, chopped
1 egg, beaten
1/2 onion, chopped
3 cloves garlic, minced
4 cups spinach, blanched
1/3 cup grated grass-fed cheese
1/4 cup rubbed sage
Pink salt and pepper, to taste
2 tbsp. coconut flour
4 bell peppers
Super Stuffed Bell Peppers Instructions:
- Prepare the all of the items for the filling- roast the tomatoes, chop the aromatics, blanch the spinach. When all is ready, mix together with the ground meats in a bowl, except reserve half the tomato for later.
- Slice the tops off of the peppers and remove the seeds. Then rub both the inside and outside of the pepper with oil. Fill each pepper with the filling and top with the remaining tomato and cheese. Bake in the oven at 250 degrees for 60-75 minutes.
Ready in: 1 hr. 45 min.
Dr Jockers Comments:
My clients have been asking for a healthy bell pepper recipe since I began working in nutrition and natural health. This recipe is the real deal, full of superfood nutrition that helps you burn fat, boost your energy and build lean body tissue.
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