Supercharged Chocolate Pudding

SuperCharged Chocolate Pudding

SuperCharged Chocolate Pudding:

This is raw, gluten-free, low-carb & paleo approved superfood combo.  The explosive taste and texture of this chocolate pudding is highly addictive (in a good way!)  It is ideal to get about 80% of your daily food intake raw.

This pudding tastes amazing and helps balance your hormones giving you better energy, fat burning & muscle building properties, mental clarity and staving off hunger and the desire to eat.   This recipe satisfies 1-2 individuals but can be multiplied so the whole family can enjoy.

Chocolate Pudding Ingredients:

1 Avocado

2 Tbsp of Virgin Coconut Oil

2-4 tablespoons of Raw Cacao powder (depending upon how chocolaty you want it) 

1-2 cups of organic unsweetened almond or coconut milk in carton

1 large scoop of Chocolate Bone Broth Protein powder

Servings:  2

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Optional Ingredients: 

1-2 Tbsp of fresh ground flax, hemp or chia seed

Additional Stevia for taste – I recommend pure stevia in a liquid dropper

Chocolate Pudding Directions:

Put all ingredients together into a blender and spine it until whipped up.  Be sure you have enough almond/coconut milk in it to make it blend smoothly.  May need to scrape protein and cacao powders off of the side to ensure they don’t clump into the side of the blender.  Great to serve this with berries or in a grain-free pie crust.

Additional Tips:  This recipe can also be used with a grain-free almond flour or coconut flour based pie crust for a raw chocolate pudding cake.

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Dr Jockers Comments: 

This is a staple part of my diet.  I love sweet, chocolate and creamy.  This has all 3 of these qualities.  I have it almost everyday as part of my lunch.  It really satisfies my desire for sweet foods without any sugar.

This pudding really supercharges your energy by providing a mega-dose of anti-oxidants, good fats and highly bioavailable proteins without any sugar.  Supercharged chocolate pudding will take your life to the next level and beyond!

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2 Responses to SuperCharged Chocolate Pudding

  1. Emilia February 4, 2013 at 8:16 pm #

    Can I make a large batch of this one day and eat off of it through the week? I know that avocados go bad relatively quickly when out of the skin, so I didn’t know if it did something to the pudding if storing in the fridge for a few days. Thank you!

  2. Dr. David Jockers February 4, 2013 at 8:31 pm #

    Good thought…but with this recipe you want to eat it within 3-4 hours max. Otherwise the avocados will spoil.

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