SuperCharged Taco Salad
This Recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here
SuperCharged Taco Salad Ingredients:
1 lb. grass-fed beef
1 tbsp. cumin
1/2 tsp. chili powder
1/2 smoked paprika
1/2 cup organic coconut aminos
SuperCharged Taco Salad Instructions:
Cook meat with spices and coconut aminos sauce.
Amasai cream cheese or coconut milk kefir/coconut milk cream cheese as a sour cream alternative or get a grass-fed sour cream like this here
Shredded grass-fed cheese
Prep Time: 10-15 mins
Cook Time: 10-15 mins
Dr Jockers Comments:
Taco salads are a classic favorite for most people in the western world and if prepared properly like this can be extremely healthy and life giving.
Grass-fed beef is extremely nourishing and provides tons of high quality omega-3 fatty acids and conjugated linoleic acid. Additionally, they contain L-carnitine and carnosine. These nutrients help to down-regulate inflammation and improve hormonal and immune function. This results in improved fat burning and mental clarity.
You can strain Amasai, grass-fed yogurt/kefir or full fat coconut milk/coconut milk kefir in order to make a very healthy sour cream alternative. You could also look for a grass-fed sour cream such as Kalona here
A great company for high quality grass-fed beef and many other pasture-raised animal products is US Wellness Meats here