In This Episode: In today’s podcast I am being interviewed on advanced nutrition strategies for bone health and chronic inflammation. Most people do not realize that osteoporosis is a chronic… Read More
bone health
Osteoporosis: Symptoms, Causes and Natural Support Strategies
Osteoporosis: Symptoms, Causes and Natural Support Strategies Our bones are living tissue made up of cells, blood vessels, proteins, vitamins, and minerals. Bones have many functions including providing structural support… Read More
The Calcium Myth
The Calcium Myth For years we have been taught that calcium (Ca+) was the great solution to weakened bones. Pre and post-menopausal women are recommended to take calcium supplements to… Read More
The Top 5 Nutrients for Healthy Bones
The Top 5 Nutrients for Healthy Bones Our culture has an epidemic of osteoporosis. This is most common in women after the age of 50, where half of these individuals… Read More