In This Episode: In this podcast, I answer a number of listener questions related to fasting with high blood sugar levels, stevia and fertility, endometriosis, the importance of vitamin D… Read More
bone loss
Episode #306 – Best Foods and Strategies for Strong Bones with Kevin Ellis
In This Episode: 05:15 How did Kevin Ellis develop a passion for bone health? 09:10 What is osteoporosis and how do people develop it? 12:10 What causes osteopenia and osteoporosis?… Read More
Osteoporosis: Symptoms, Causes and Natural Support Strategies
Osteoporosis: Symptoms, Causes and Natural Support Strategies Our bones are living tissue made up of cells, blood vessels, proteins, vitamins, and minerals. Bones have many functions including providing structural support… Read More