In This Episode: Brain fog can be extremely frustrating and a sign of chronic brain inflammation. In this podcast, I go over 12 strategies to overcome brain fog and improve… Read More
Brain Fog
Episode #42 – Addressing Chronic Inflammation with Melissa Nohr CHC, JD
In This Episode: Believe it or not, not all inflammation is bad for you (we were surprised too!) Checklist time: How many of Melissa’s top 7 symptoms of bad inflammation… Read More
12 Strategies To Blast Brain Fog
12 Strategies To Blast Brain Fog Like many people today, I suffered from brain fog for years. The constant struggle to focus, remember things, and even carry on a normal… Read More