In This Episode: In this podcast, I go through the importance of healthy blood sugar levels, ketones and how to detox your brain and nervous system properly. Welcome back to… Read More
ketones
Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette
In This Episode: How to dial down chronic inflammation before it makes you even more sick and tired. One drastic change can drop the level of inflammatory load in the… Read More
Episode #90 – The Science of Fasting & Nutritional Ketosis with Dr. Dominic D’agostino
In This Episode: Newsflash! Ketosis has a superpower to alter your genetic makeup, affecting how your body adapts to viruses and other changes around you. Ketosis also critically impacts the… Read More
Episode #83 – Fasting and Its Impact on Brain Health with Dr. David Perlmutter MD
In This Episode: Mobilize the molecules in the body to IGNITE positive reactions to stress in your brain and beyond The Trillion Dollar Brain Drain: what causes our epidemic of… Read More
Episode #15 – Top Foods for Cleansing in Ketosis with Craig Emmerich
In This Episode: What inspires his clients to rave about the 4 healing and enriching benefits of a ketogenic cleanse? WHY your body doesn’t… Read More
5 Reasons to Use MCT Oil for Ketosis
5 Reasons to Use MCT Oil for Ketosis: MCT oil or medium chain triglycerides (MCT’s) are unique fatty acids that are found naturally in coconut and palm oils. They have a… Read More