In This Episode: In this podcast, I am interviewed by Alzheimer’s and dementia expert Dr Heather Sandison and we discuss the role of ketosis and intermittent fasting and how… Read More
neurobics
Episode #323 – Top Brain Regeneration Strategies for Better Mood and Memory
In This Episode: Brain regeneration is an important concept that is critical in today’s environment. Your brain is the command center of your nervous system and the center of all… Read More
Using Neurobics to Improve Your Brain
Using Neurobics to Improve Your Brain Neurobics is a term that was described by the late neurobiologist Lawrence Katz and Manning Rubin in their book, Keep Your Brain Alive. It… Read More