In This Episode: The reason why most people have a Vitamin D deficiency. How to get more Vitamin D What happens when you have a deficiency in zinc? Why eating… Read More
omega 3 fatty acids
Brain Boosting Burger
Brain Boosting Burger: This burger recipe is by my friend Kelcie Yeo. If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto… Read More