superfoods

In This Episode: Dr. Jockers reveals why he’s a huge fan of grass-fed, carnivorous foods [01:37] Discover this incredible day and night pair which are the most important plant-based source… Read More

In This Episode: What can a functional beverage do for you? The benefits go far beyond hydration, thanks to special components that make it healthier than the rest. Discover which… Read More

In This Episode: Why women are truly the most untapped resource in society.  How many of your daily thoughts light up your life with hope and love? Write your own… Read More

In This Episode: How your body acts as a natural juicer How the heck do these powerful herbs heal your body? Find out why your mind and body crave this… Read More

My Top 10 Anti-Inflammatory Foods Anti-inflammatory foods are a critical part of a healthy diet and lifestyle.  Most people are consuming foods that promote this process of inflammation and are… Read More

Ten of the Best Fat Burning Foods: Physicians get concerned with individuals who are overweight due to the inflammatory damage that is associated with an overweight body.  Foods that have… Read More

7 Tasty Foods to Improve Brain Function Low energy, poor memory and brain fog are common day epidemics.  Lowered cognitive function results in lowered working efficiency, relationship disputes and significantly… Read More

12 of The Best Ways to Use Oregano Oregano is a wonderful, aromatic herb that is native to the Mediterranean.  It is thought to have originated in the mountainous regions… Read More

Cucumbers:  10 Anti-Aging Health Benefits Cucumbers are one of the world’s favorite superfoods!  Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially… Read More

6 Foods That Increase Dopamine Levels The brain is run through an electrical circuitry that depends upon key neurotransmitters.  Dopamine is associated with the “pleasure system” of the brain and… Read More

9 Health Benefits of Eating Salmon Eating salmon may be one of the best things you can do for your health, but you need to understand the best sources.  Foods… Read More