Turmeric Benefits Fight Against Disease: The orange Asian herb turmeric has been traditionally used for centuries by Ayurveda and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within… Read More
turmeric
Episode #123 – 8 Ways to Use Turmeric on a Keto Diet
In This Episode: Discover a very powerful polyphenol that most people miss out on and why you should start adding it today! (It’s so easy, you won’t believe it!) The… Read More
8 Creative Ways To Use Turmeric In Your Diet
8 Ways To Use Turmeric Turmeric is a seriously powerful root that seems to have endless health benefits. These include pain relief, anti-depressant, fat-burning, and so much more. It seems… Read More
Turmeric Fat Burning Coffee
Turmeric Fat Burning Coffee This turmeric fat burning coffee recipe is from my wife Angel, who loves to make food, home and body care recipes that support people’s journey to… Read More
Turmeric Coconut Cream Cups
Turmeric Coconut Cream Cups This cream cups recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More
Chocolate Raspberry Cream
Chocolate Raspberry Cream Chocolate raspberry cream is a fantastic recipe that is full of healthy fats, antioxidants and clean protein. It tastes wonderful and I will often have this for… Read More
Turmeric Zucchini Soup
Turmeric Zucchini Soup This Zucchini Soup recipe is a modified version of another recipe by my friend Miss Dot. You will enjoy this anti-inflammatory turmeric zucchini soup recipe! If you… Read More
3 Powerful Foods That Reduce Inflammation
3 Powerful Foods That Reduce Inflammation Powerful foods can be extraordinary for your overall health. Cellular inflammation has been shown to be the underlying marker in nearly every major health… Read More
Sweet Turmeric Cream
Sweet Turmeric Cream: Most people wouldn’t consider using turmeric in a sweet dish, but it actually works quite well. You really do not taste it in this recipe, but you… Read More