In This Episode: In this podcast, I review the top 10 most well researched nutrients to prevent illness. These nutrients are the main ones you want to focus on when… Read More
zinc
How To Test Zinc Levels At Home
How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More
15 Zinc Deficiency Symptoms and Best Food Sources
15 Zinc Deficiency Symptoms Zinc deficiency is a common problem throughout the world that contributes to many unwanted health problems. Zinc is a foundational mineral that is essential to human… Read More
Episode #175 – Zinc Deficiency: Symptoms, Lab Testing, and Root Causes
In This Episode: Why 25% of the world’s population is zinc deficient (and missing out on easily boosting their immunity) 8 GREAT functions of zinc and 15 tell-tale clues that… Read More
Episode #13 – 5 Nutrients to Heal Autoimmune Disease Naturally
In This Episode: The reason why most people have a Vitamin D deficiency. How to get more Vitamin D What happens when you have a deficiency in zinc? Why eating… Read More
Do You Have A Copper and Zinc Imbalance?
Copper And Zinc Imbalance Copper and zinc are essential nutrients necessary to sustain the health and function of the human body. These two metal compounds naturally exist in the environment… Read More