In This Episode: Brain regeneration is an important concept that is critical in today’s environment. Your brain is the command center of your nervous system and the center of all… Read More
Search results for
mood
Episode #291 – Top 4 Foods for Brain and Mood Boosting Benefits
In This Episode: 2 are animal, 2 are plant-based [06:11] What’s so special about wild-caught salmon? [06:43] What do mitochondria do? [06:59] The clinical benefits of EPA and DHA [07:26]… Read More
Episode #258 – The Epigenetics of Brain Inflammation, Mood Disorders, and Strategies to Heal with Carolyn Ledowsky
In This Episode: Learn about Carolyn’s motivation behind her study of the epigenetics of brain inflammation and mood disorders [06:14] Understand how a balanced combination of folate, B12, trimethylglycine, and… Read More
Episode #162 – Using Nature and Essential Oils for Mood, Memory & Immunity with Dr. Eric Z
In This Episode: Before the invention of pharmacies and medicines, this source of healing and wellness treated mild and chronic illnesses as far back as the origins of mankind. Learn… Read More
12 Ways to Optimize Oxytocin Levels for Mood & Happiness
12 Ways to Optimize Oxytocin Levels for Mood & Happiness Oxytocin is a hormone and a neurotransmitter. It’s also called the love hormone and the empathy hormone. It plays a… Read More
Episode #46 – Top Adaptogens and Superfoods For Energy, Anxiety & Mood with Drew Canole
In This Episode: How your body acts as a natural juicer How the heck do these powerful herbs heal your body? Find out why your mind and body crave this… Read More
Mood Swings? 14 Nutrients for Emotional Support
Mood Swings? 14 Nutrients for Emotional Support Most people feel anxious, depressed or irritable at times. But for some people experiencing anxiety, depression or irritability can be constant and extreme.… Read More
12 Ways to Boost Your Mood Naturally
12 Ways to Boost Your Mood Naturally Life’s stressors can inhibit our ability to maintain optimal mental and physical health. We experience “the blues,” sometimes for prolonged periods of time.… Read More
Review Research Citation – Mood Protect™
Sources For This Article Include: Bottiglieri T, Laundy M, Crellin R, et al. Homocysteine and folate metabolism in depression. Prog Neuropsychopharmacol Biol Psychiatry. 2005 Sep;29(7):1103-12. [PMID: 10896698] McCarty MF. High-dose… Read More
Top 7 Herbs To Support Healthy Blood Sugar Levels
Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More
When Heartburn Medications Can Be Dangerous
When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More
Top 12 Inflammatory Lab Markers and Optimal Ranges
Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More