
Prep
Cook
Total
Yield 12 Cookies
Step #1: Mix all ingredients in a large bowl until smooth; I recommend doing this quickly since the flax rapidly absorbs the moisture from the almond butter and applesauce.
Step #2: Once the dough is smooth, spray 2 stainless steel cookie sheets with coconut oil and preheat the oven to 350 degrees.
Step #3: Roll the dough into little balls in your palms and place on the pan. Use your (greased) spatula to press the dough down to form a cookie.
Step #4: Bake at 350 degrees for 15 minutes or until brown (slightly more brown- the flax and almond butter are already brown :) ).
Step #5: Ensure the cookie is sufficiently done by checking that it will not fall apart once cool. Cool cookies then devour.
***The nutrition info for this recipe is based on the linked ingredients above**
*Allulose contains carbs but is very low-calorie and low glycemic. It does not impact blood sugar and insulin levels as do normal sweeteners.*
Courses Snack or Dessert
Serving Size 1 cookie
Amount Per Serving | ||
|---|---|---|
Calories 196 | ||
% Daily Value | ||
Total Fat 15 g | 23% | |
Total Carbohydrates 15 g | 5% | |
Dietary Fiber 8 g | 32% | |
Sugars 3 g | ||
Protein 6.5 g | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/almond-butter-flax-cookies/