Dr. David Jockers

About Dr. Jockers

Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.

Author Archive | Dr. Jockers

Chocolate Gluten Free Cookies

Chocolate Gluten Free Cookies This chocolate gluten free cookies recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Gluten Free Cookies Ingredients 1/2 cup nut butter (almond or cashew work well) 1 pasture-raised egg 1/2 teaspoon vanilla extract […]

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12 Sugar-Free Holiday Dessert Recipes

12 Sugar-Free Holiday Dessert Recipes The holidays are a time for family, celebration, and tasty food. While this can be a great time to unwind and relax, many people tend to overindulge in many of the wrong foods, sending them several steps back in their health. Here’s the thing, you can make super tasty desserts […]

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Coconut Keto Snowballs

Coconut Keto Snowballs This coconut keto snowballs recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Keto Snowballs Ingredients 2 cups shredded coconut 1/4 cup full fat coconut milk 2 tablespoons organic stevia or monk fruit Pinch of pink […]

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Lemon Garlic Kale Salad

Lemon Garlic Kale Salad This lemon garlic kale salad recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Kale Salad Ingredients: 1/3 cup extra-virgin olive oil 1/4 cup lemon juice 3 garlic cloves, minced […]

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Cleansing Coconut Curry Soup Recipe

Coconut Curry Soup This coconut curry soup was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she is passionate about whole food nutrition and healthy lifestyle on a budget.  She does nutrition coaching with people all over the world via Skype and at Exodus Health […]

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Kale Coconut Dressing Salad

Kale Coconut Dressing Salad This kale coconut dressing salad was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she is passionate about whole food nutrition and healthy lifestyle on a budget.  She does nutrition coaching with people all over the world via Skype and […]

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4 Ways to Improve Indoor Air Quality

4 Ways to Improve Indoor Air Quality It is vital that we look to for ways to improve indoor air quality.  A total of 10,000 liters of air enters your lungs every day, with the potential of breathing in harmful toxins being a very imminent threat to your health. The Global Burden of Disease (GBD) […]

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High Cholesterol on a Ketogenic diet

High Cholesterol on a Ketogenic Diet The ketogenic diet, or even just a higher-fat, low-carb diet, has now gained massive support as a modern-day healing strategy. In fact, our ideas about fats and cholesterol seem to have been almost completely reversed in recent years. That being said, many people see their cholesterol go up after […]

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Sage Brussel Sprouts with Riced Cauliflower

Sage Brussel Sprouts with Riced Cauliflower This sage brussel sprouts with riced cauliflower recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she is passionate about whole food nutrition and healthy lifestyle on a budget.  She does nutrition coaching with people all over […]

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Zucchini Noodle Pad Thai

Zucchini Noodle Pad Thai This zucchini noddle pad thai recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she is passionate about whole food nutrition and healthy lifestyle on a budget.  She does nutrition coaching with people all over the world via Skype […]

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Keto Coconut Flour Gravy

Keto Coconut Flour Gravy: This keto coconut flour gravy recipe is a fantastic Thanksgiving addition. A good gravy can make a meal take on a whole new life of its own.  I personally love gravy with meat and cauliflower mashed potatoes.  Most gravy recipes are full of gluten containing thickeners and toxic trans-fats, preservatives and […]

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How to Detox Heavy Metals

How to Detox Heavy Metals Unfortunately, we have reached a point where heavy metals (as well as a range of other chemical toxins) have made their way into our everyday lives. These things enter our bodies and disrupt health in many ways. Luckily, armed with a bit of knowledge and a little proactivity, much of […]

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