Yield 3 Servings
Step #1: Blend the coconut milk, protein powder, vanilla, and berries (blueberries or raspberries, whichever you choose) together.
Step #2: Pour the coconut berry mixture into a mason jar or other container and add the chia seeds. May need multiple jars.
Step #3: Slightly stir the chia seeds in the coconut milk until the chia seeds are evenly distributed in the mixture.
Step #4: Place mixture in fridge for 2 hours or overnight.
Step #5: Layer chia pudding in another glass with more berries or simply top with fruit and nuts, enjoy!
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Serving Size 3/4 cup
Amount Per Serving
% Daily Value
Total Fat 32 g
Total Carbohydrates 18 g
Dietary Fiber 13 g
Sugars 2 g
Protein 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/beautiful-berry-chia-smoothie/