Yield 18 Cream Bars
2 cups of coconut butter
2 cups of organic blueberries
1 tsp of vanilla extract
2 drops of lemon essential oil
10 drops of stevia or to taste
Pinch of pink salt
1 cup of filtered water
¼ cup of raw honey instead of stevia as the sweetener
1-2 scoops of high quality protein powder
Step #1: Melt coconut butter over low heat until it’s smooth and creamy. Depending on your brand of coconut butter, you may want to add a couple a teaspoons of coconut oil to make it more creamy. Turn off heat and set aside.
Step #2: In a food processor or blender mix coconut butter, water and berries together until smooth.
Step #3: Add stevia, salt, vanilla extract, lemon.
Step #4: Mix all the ingredients together and mold into a greased 8×8 inch pan.
Step #5: Refrigerate for one hour or until the bars are cooled.
Step #6: Cut the bars into squares and serve.
Step #7: Store in the refrigerator or freezer
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Breakfast, Snack or Dessert
Serving Size 2 bars
Amount Per Serving
% Daily Value
Total Fat 32 g
Total Carbohydrates 14 g
Dietary Fiber 8 g
Sugars 6 g
Protein 4 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/blueberry-coconut-cream-bars/