Prep
Cook
Inactive
Total
Yield 4 Servings
Step #1: Gather all the ingredients.
Step #2: Blend all ingredients together in a vita mix or blender.
Step #3: Refrigerate for 12 hours.
Step #4: Your pudding is ready!
***Nutritional info does not include optional ingredients. ***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Dessert
Serving Size 1/2 cup
Amount Per Serving | ||
---|---|---|
Calories 245 | ||
% Daily Value | ||
Total Fat 18 g | 28% | |
Total Carbohydrates 14 g | 5% | |
Dietary Fiber 5 g | 20% | |
Sugars 6 g | ||
Protein 6 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/brain-boosting-blueberry-pudding/