Prep
Inactive
Total
Yield 6 Bowls
Optional Ingredients: 2 cups grass-fed cheese (optional – only if you tolerate dairy well)
Step #1: Chop broccoli up.
Step #2: Sauté broccoli, mushrooms, green onions, garlic and butter for 15 minutes on medium heat.
Step #3: Pour all ingredients from pan into a large blender.
Step #4: Blend coconut milk, bone broth and add cheese in.
Step #5: Pour into a pot and cook until warm. Shred some cheese for the topping.
Step #6: Enjoy!
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Main Course or Side Dish
Serving Size 1.5 cups
Amount Per Serving | ||
---|---|---|
Calories 284 | ||
% Daily Value | ||
Total Fat 24 g | 37% | |
Total Carbohydrates 6 g | 2% | |
Dietary Fiber 1 g | 4% | |
Sugars 2 g | ||
Protein 12 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/broccoli-cream-soup/