Bone Health

6 Ways to Use Grass Fed Butter Grass fed butter is one of my favorite sources of healthy fats.  If you are following an anti-inflammatory diet, you are obviously aware… Read More

What Is The Best Magnesium Supplement?  Magnesium is one of the most important nutrients for human health. I have covered this extensively on my website for years. After reading my… Read More

3 Major Benefits of Vitamin K2 Vitamin K2 has been studied for the last 80+ years and known to be a critical nutrient.  Most of the research has focused on… Read More

5 Fast Pain Relief Strategies Greater than 70 million Americans suffer from chronic pain in today’s stressed out society. Rather than learning the root cause of their pain and treating… Read More

10 Healing Bath Recipes Unwinding in a soothing bath can help you put stressors aside and concentrate on your own body’s healing properties at the end of a long day.… Read More

10 Nail Problems You Need to Know About Fingernails and toenails are comprised of a rich complex of micronutrients needed to maintain their health, strength and shine. A protein structure… Read More

10 Reasons to Use Bone Broth Many cultures have used bone broth to make healing elixers, soups and stews for many centuries.  The Jewish community made chicken soup the popular… Read More

Strong Bones:  5 Foods to Strengthen Your Bones America is afflicted by a public health crisis of deteriorating health and a rapid increase in degenerative diseases. Despite the government’s recommendations… Read More

Cavities, Symptoms, Causes and Support Strategies What happens when you learn that you are experiencing mouth pain because you have a cavity? You probably make an appointment with your dentist… Read More

Top 5 Health Benefits of MSM MSM or Methylsulfonylmethane is a naturally occurring sulfur compound found in all vertebrates, including humans.  This compound is the third largest nutrient found in… Read More

12 Ways to Boost Testosterone Levels  Most people associate testosterone with facial hair, gigantic muscles & illegal steroids.  Naturally produced testosterone plays a very important role in male/female metabolic function. … Read More

Rheumatoid Arthritis: Symptoms, Causes and Natural Support Strategies Rheumatoid arthritis (RA) is an autoimmune disease that primarily attacks the synovial tissues around the joints.  Autoimmune diseases cause the body’s immune… Read More