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5 Easy Exercises to Improve Posture

5 Easy Exercises to Improve Posture The natural curve of the spine is reinforced by correct posture. Posture not only influences how you look but helps you breathe, improves concentration, supports vital organ function and stimulates overall well-being. Ignoring harmful postural habits leads to illness, discomfort and pain, and increases the risk for the development […]

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5 Fast Pain Relief Strategies

5 Fast Pain Relief Strategies Greater than 70 million Americans suffer from chronic pain in today’s stressed out society. Rather than learning the root cause of their pain and treating it long term most individuals reach for temporary relief from medicine. Today the misuse of prescription drugs continues to lead to increased hospitalizations, admission to […]

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Bad Posture Results in Bad Health

Bad Posture Results in Bad Health Bad posture is a modern day health epidemic that is much worse than most people naturally assume.  Posture is the window into your spine.  The spine has a powerful relationship with the brain, spinal cord, and overall organ function.  This intimate connection means that poor posture and spinal health […]

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10 Natural Ways to Get Rid of Headaches

10 Natural Ways to Get Rid of Headaches Headaches are not only triggered by loud music but more commonly from stressors of everyday life. Maybe you have a work deadline and you feel overwhelmed or perhaps the way your in-laws try to help around the home offering their advice has your head feeling as if […]

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Chiropractic Improves Anti-Oxidant Levels

Chiropractic Improves Anti-Oxidant Levels Our body is in a constant and never ending struggle for survival.  Scientists estimate that each of our cells must withstand around 10,000 individual assaults from reactive oxygen species (ROS) or free radicals every second (1). Amazingly, God created the body with an incredible system of self-healing that withstands the onslaught […]

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10 Steps to Heal Asthma Naturally

Reverse Asthma Naturally Asthma is one of the most common inflammatory conditions of the lung.   It is characterized by variable and recurring symptoms, bronchial spasm and reversible airflow obstructions.  Reverse asthma with natural lifestyle interventions modulate the immune system and reduce inflammation in the body. Asthma is more of an immune imbalance than it is a […]

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10 Researched Benefits of Chiropractic

10 Researched Benefits of Chiropractic  According to the World Health Organization, chiropractic care is “a health care profession concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system, and the effects of these disorders on general health.” In other words, chiropractic adjustments not only alleviate pain as it relates to the central […]

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3 Ways Chiropractic Improves Brain Function

Chiropractic Improves Brain Function: The brain is the master control system for the entire body. It sends and receives a complicated frequency of signals with the body that dictate the function of the body.  When there is interference in this neurological feedback loop it alters the environment the brain perceives itself to be in which consequently […]

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Type I Diabetes Improves with Chiropractic

Type I Diabetes Improves with Chiropractic Over 3 million people in the United States have been diagnosed with type I diabetes.  This disorder is considered an auto-immune condition where the immune system destroys the insulin producing Beta cells of the pancreas.  A new case study showed how chiropractic adjustments dramatically improved a 4 year old child’s […]

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Chiropractic Improves Sensory & Learning Disorders

Chiropractic Improves Sensory Disorders: Sensory processing disorders (SPD) are impairments in detecting, modulating, interpreting, or responding to sensory stimuli.  One study estimates that 5% of elementary aged children met the criteria for SPD (1).  These conditions are closely related to other neurodevelopmental disorders and often overlap with autism and ADHD.  Recent studies have shown the […]

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The 7 Best Natural Pain Relievers

The 7 Best Natural Pain Relievers Chronic pain is a modern day epidemic that affects more than 1.5 billion people worldwide.  It costs nations billions of dollars in lost productivity and medical expenses every year. Debilitating pain effects more individuals than heart disease, cancer and diabetes combined.   Doctors throw drug after drug at these pain […]

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Enhance Cerebrospinal Fluid Flow Naturally

Enhance Cerebrospinal Fluid Flow Naturally The brain and spinal cord make up the central nervous system (CNS) which is the master control system for the entire body.   It sends and receives a complicated frequency of signals with the body that dictate the function of the tissues & cells. The cerebrospinal fluid (CSF) bathes, feeds, & […]

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