Energy

Boost Your Energy with Lemon Water

Boost Your Energy with Lemon Water: Fresh squeezed lemon water is one of the most well tested energy boosters around. Most people in America rely on caffeinated beverages like coffee to… Read More

The Revitalizing Power of Breathing

The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen Breakthrough,… Read More

Top 6 Health Benefits of Rhodiola

Top 6 Health Benefits of Rhodiola The bodies ability to effectively adapt to stress is the hallmark sign of successful health.  There are certain performance aids that help our bodies… Read More