Heart Disease

COPD: Symptoms, Causes, and Support Strategies Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that makes breathing difficult. It causes coughing, shortness of breath, chest tightness, wheezing, and… Read More

Varicose Veins: Symptoms, Causes, and Natural Support Strategies Painful, bluish-purple, swollen, and raised veins? Yes, I am talking about varicose veins, a  common health issue that affects about a quarter… Read More

Inflammaging: The Role of Inflammation in the Acceleration of Aging As we age, our body starts to slow down, break down, and develop various symptoms, ailments, and diseases. We accept… Read More

Deep Vein Thrombosis: Causes, Symptoms & Natural Support Strategies Deep vein thrombosis is a blood clot that forms in a deep vein inside your body. It usually affects your legs,… Read More

Cardiac Autophagy: Healing Damaged Heart Cells Did you know that every 36 seconds someone dies from cardiovascular disease (1)? You don’t want to be one of them. Your heart is… Read More

Clogged Arteries: Causes, Symptoms & Support Strategies Your arteries are major blood vessels that carry oxygen-rich blood throughout your body. Healthy arteries have smooth inner walls allowing smooth blood flow.… Read More

Cerebrovascular Disease: Causes, Symptoms & Support Strategies Cerebrovascular disease is a group of different diseases that affect your blood vessels and your brain’s blood supply. It is a serious and… Read More

Atrial Fibrillation: Causes, Symptoms & Natural Support Strategies More than 30 million people worldwide are affected by atrial fibrillation (AFib). AFib is a type of cardiac arrhythmia, or irregular heartbeat.… Read More

10 Tips to Boost DHEA Levels It is commonly believed that our body withers and deteriorates with age.   As we get older most of us struggle to maintain muscle mass, skin elasticity,… Read More

Cholesterol: What is It and What are Healthy Levels? One of the most confusing topics for many people is cholesterol. It is often portrayed as bad for your health, but… Read More

Insulin Resistance: 10 Ways To Stabilize Blood Sugar Insulin resistance is an increasingly common problem people are facing today. Insulin helps your cells to absorb and use glucose for energy.… Read More

Metabolic Dysfunction: 5 Ways to Support Fat Burning Metabolic dysfunction is the inability of the body to burn fat efficiently as energy. Most people are stuck in a chronic sugar-burning,… Read More