Heart Disease

Healthy Fats Vs. Toxic Fats Healthy fats are essential for good health.  However, some fats can be extremely unhealthy. When incorporating fats into your diet, it is important to distinguish… Read More

5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More

What is The MTHFR Gene Mutation? Gene mapping has become extremely popular of late and a lot of research is being put into looking at various genes and their impact… Read More

What the Health Movie Review If you watch Netflix or use social media at all, chances are you have come across a new documentary titled What The Health. This film… Read More

Is Coconut Oil Bad? Maybe you’ve noticed, or maybe you haven’t, but the American Heart Association (AHA) just released a statement on coconut oil that just has to be addressed.… Read More

Diabetes: Causes, Testing and Natural Support Strategies Diabetes is a modern day epidemic with the American Diabetes Association claiming 29.1 million Americans (9.3% of the population) have diabetes and another… Read More

3 Major Benefits of Vitamin K2 Vitamin K2 has been studied for the last 80+ years and known to be a critical nutrient.  Most of the research has focused on… Read More

Top 10 Best Food Sources of Glutamine Amino acids are critical players in nearly every metabolic function within the body.  One of the most critical amino acids is L-glutamine which is by… Read More

Top 5 Health Benefits of MSM MSM or Methylsulfonylmethane is a naturally occurring sulfur compound found in all vertebrates, including humans.  This compound is the third largest nutrient found in… Read More

Hypertension: Symptoms, Causes and Natural Support Strategies Hypertension and poorly controlled blood pressure damages the kidneys and vascular networks resulting in heart attacks, stroke, & kidney failure.  Over 1000 deaths… Read More

The Cholesterol Myth There are many common & accepted understandings within modern culture that have no true scientific basis, but have just merely been accepted as fact. One of the major… Read More

Top 10 Health Benefits of Pink Salt Salt is one of the most basic and ubiquitous food seasonings.  Historically, salt has been an extraordinarily valuable food preservative for most cultures in… Read More