Health News

What are Your Homocysteine Levels?

What are Your Homocysteine Levels? Homocysteine is an inflammatory amino acid that is produced as a byproduct of protein metabolism. Homocysteine-induced injury to the arterial wall is one of the factors… Read More

How to Eat Healthy When Traveling

How to Eat Healthy When Traveling: For health conscious individuals, eating out at restaurants has always been tricky.  Today, more and more places are beginning to provide organic and nutrient… Read More

SuperCharged Turkey Frittata

SuperCharged Turkey Frittata: This turkey frittata recipe is a modified version of another recipe by my friend Miss Dot.  She is extremely talented and has a wonderful blog that I highly recommend.… Read More

The Revitalizing Power of Breathing

The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen Breakthrough,… Read More

The Importance of Cleansing

The Importance of Cleansing Have you ever heard of cleansing our bodies?  We know that life in the 21st Century is full of stress and environmental toxicity.  We have over… Read More