Health News

The Revitalizing Power of Breathing

The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen Breakthrough,… Read More

The Importance of Cleansing

The Importance of Cleansing Have you ever heard of cleansing our bodies?  We know that life in the 21st Century is full of stress and environmental toxicity.  We have over… Read More

My Favorite Holiday SuperFoods

My Favorite Holiday SuperFoods The holiday season is notorious for high stress, and lots of high sugar, high fat comfort foods.The inevitable result of this late season binge is a… Read More

The History of Real Whole Milk

The History of Real Whole Milk Milk is one of the most culturally similar foods through all regions of the world.  Throughout history, other mammals have supplied mankind with delicious,… Read More

Should You Get a Flu Shot?

Should You Get a Flu Shot? Every year physicians recommend that people get a flu shot to bolster their immune system and prevent getting the flu.  The ideology behind flu… Read More

The SuperCharged Mindset

The SuperCharged Mindset  The SuperCharged Mindset is the foundation for a powerful lifestyle.  This mindset is built around a reverence for the human body and how God made us.  It… Read More