Health News

The Anti-Inflammatory Power of Ginger and Parsley

Anti-Inflammatory Power Cellular inflammation has been shown to be the underlying marker in nearly every major health problem.  Every single day our body is attacked by free radicals, cells are… Read More

3 Powerful Foods That Reduce Inflammation

3 Powerful Foods That Reduce Inflammation Cellular inflammation has been shown to be the underlying marker in nearly every major health problem.  Every single day our body is attacked by… Read More

3 Ways Music Improves Brain Function

3 Ways Music Improves Brain Function: Music improves brain health in a number of different ways that all of us have experienced at some point in our lives.  The majority… Read More

The Top 7 Proven Health Benefits of Kefir

The Top 7 Proven Health Benefits of Kefir Kefir is a fermented drink made from a kefir grain of symbiotic microorganisms wrapped up in a matrix of proteins, lipids and… Read More

The Probiotic Power of Amasai

The Probiotic Power of Amasai Amasi is the common African word for fermented milk that tastes like cottage cheese and plain yogurt.  This is the renowned drink of the Masai… Read More

Surge Training is Your Newest Anti-Oxidant

Surge Training is Your Newest Anti-Oxidant Oxidative stress represents an imbalance between the production of reactive oxygen species (free radicals) and the body’s ability to detoxify the reactive intermediates and… Read More

Regain Your Terrain Digestive Health Protocol

Regain Your Terrain Digestive Protocol: Digestive disorders can be extremely embarrassing and debilitating.  Conditions such as irritable bowel syndrome, small bacterial overgrowth (SIBO) and colitis are extremely common and can… Read More

3 Reasons to Use Holy Basil

3 Reasons to Use Holy Basil Holy Basil or Tulsi is one of the most powerful herbs alive.  The name “Tulsi” means “The Incomparable One” because of its unique health… Read More

Factors Causing Estrogen Dominance

Factors Causing Estrogen Dominance: Estrogen and progesterone are the primary sex hormones that women produce.  They are very opposite in their roles and function.  When their levels are in a… Read More

Top 10 Brain Boosting Supplements

The Top 10 Brain Boosting Supplements Low energy, poor memory and brain fog are major problems for many individuals.  Lowered cognitive function results in lowered working efficiency, relationship disputes and… Read More