Health News

Boost Your Energy with Lemon Water

Boost Your Energy with Lemon Water: Fresh squeezed lemon water is one of the most well tested energy boosters around. Most people in America rely on caffeinated beverages like coffee to… Read More

The 3 Biggest Paleo Diet Mistakes

3 Biggest Paleo Diet Mistakes As a clinician and leading voice in the Paleo/Primal movement, I attract a lot of clients who have started following the Paleo/Primal nutrition plan.  Most… Read More