Health News

The Probiotic Power of Amasai

The Probiotic Power of Amasai Amasi is the common African word for fermented milk that tastes like cottage cheese and plain yogurt.  This is the renowned drink of the Masai… Read More

Factors Causing Estrogen Dominance

Estrogen Dominance Factors Estrogen and progesterone are the primary sex hormones that women produce.  They are very opposite in their roles and function.  When their levels are in a natural… Read More

Top 10 Brain Boosting Supplements

The Top 10 Brain Boosting Supplements Low energy, poor memory and brain fog are major problems for many individuals.  Lowered cognitive function results in lowered working efficiency, relationship disputes and… Read More