Health News

12 Ways to Improve Your Prostate The prostate gland is a key player in the male reproductive in that it secretes a good % of the makeup of male sperm.  The… Read More

10 Health Benefits of Turmeric: Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.`  Turmeric is an herb native to… Read More

Measuring Your Risk of Developing Heart Disease: Heart disease is the leading cause of preventable death in the United States.  Scientists are now saying that 95% of these heart disease related deaths… Read More

Omega 3 Fatty Acids and Cellular Health Numerous studies are linking the intake of omega-3 fatty acids and improvements in cognitive function, visual acuity, and overall brain development. (1)  Our… Read More

Top 10 Health Benefits of Pomegranates Pomegranates are one of the oldest known medicinal foods on the planet.  Foods that have an incredible array of health benefits that go well… Read More

Uterine Fibroids: Symptoms, Causes and Natural Support Strategies Uterine fibroids are non-cancerous tumor growths in or on the muscular wall of the womb that can cause morbidity for women, including… Read More

10 Nutrition Tips For Healthy Hair: Everyone is in the process of growing and losing hair.  Even the fullest head of hair loses anywhere from 50-150 hairs a day. Outside of your… Read More

Is Your Gut Health Ruining Your Life? Your gut health is so critical to your overall quality of life.  The adult intestine contains around 2-4 pounds of bacteria. This bacterial… Read More

What is the Microbiome? Whether you know it or not, like it or not, your body houses about 10 times the number of bacteria than it has cells in the… Read More

Boost Growth Hormone Naturally: One of the most widely publicized anti-aging hormones is human growth hormone (HGH). HGH is renowned for its ability to stimulate muscle development, bone growth, &… Read More

Top 12 Daily Detoxification Strategies The modern world is full of environmental toxins.  It is estimated that there are over 80,000 toxic chemicals used regularly in the US.  There are… Read More

How Selenium Helps to Detoxify Mercury: Selenium has emerged as one of the key compounds to help the body detoxify environmental chemicals.  Today’s society is loaded with powerful toxins of all… Read More