Health News

How a Fever Benefits Your Health Is it possible that a fever could actually benefit one’s health?  Most of our society lives with the idea that health is a state… Read More

Ketogenic Diet Programming for Success Ketogenic diets are all the rage as they have been shown in studies to reduce inflammation, improve metabolism and enhance brain function.  Many individuals do… Read More

Turmeric Benefits Fight Against Disease: The orange Asian herb turmeric has been traditionally used for centuries by Ayurveda and Chinese medicine.  Curcumin is the most powerful active anti-inflammatory compound within… Read More

Ketogenic Diet Meal Planning Strategies As a clinician, I believe everyone on the planet would benefit from cyclic ketogenic diet meal planning. This means that the body uses ketone bodies… Read More

4 Powerful Health Benefits of Resveratrol Scientists have been astonished by the remarkable health benefits associated with resveratrol.  This unique nutrient found in grape skins has a powerful effect on… Read More

The 5 Biggest Weight Loss Mistakes Have you ever struggled to lose weight?  Have you ever had unstoppable cravings that plagued you and tarnished your ability to get to your… Read More

The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen Breakthrough,… Read More

The Importance of Cleansing Have you ever heard of cleansing our bodies?  We know that life in the 21st Century is full of stress and environmental toxicity.  We have over… Read More

My Favorite Holiday Superfoods Holiday superfoods should be included as a fun way for all of us to enjoy this time of year.  The holiday season is notorious for high… Read More

Top 3 Anti-Aging Benefits of L-Carnitine Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat… Read More

  SEEING LIVES CHANGED AND GOD’S GLORY REVEALED! Chronic Debilitating Pain is Gone: In 2000 I fell off a 6 foot ladder, broke the arch of my foot in 5… Read More

The Health Benefits of Epsom Salt Baths Epsom salt baths have been used by many different cultures for hundreds of years.  The salts themselves have a number of different beneficial… Read More