Prep
Cook
Total
Yield 6 Servings
Step #1: Chop the cauliflower into large chunks and place them in a high-powered blender or food processor. Pulse the cauliflower into small pieces that resemble grains of rice.
Step #2: In a large sauté pan over medium heat, melt 1½ tablespoons of butter. Add the riced cauliflower, coconut aminos, salt, and pepper and sauté for 5 minutes, or until tender.
Step #3: Transfer the contents of the pan to a mixing bowl and add the turmeric and/or ginger, if desired. If you wish, melt up to 2 tablespoons more butter/ghee or coconut oil and add it as well.
Step #4: Serve immediately.
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Snack and Side Dish
Cuisine Asian
Serving Size 1/2 cup
Amount Per Serving | ||
---|---|---|
Calories 54 | ||
% Daily Value | ||
Total Fat 3 g | 5% | |
Total Carbohydrates 5.8 g | 2% | |
Dietary Fiber 2 g | 8% | |
Sugars 2.8 g | ||
Protein 2 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/cauliflower-fried-rice/