Chicken Burgers with Cilantro Aioli




Yield 4–6 Patties



1 lb free-range ground chicken

1/4 cup cilantro

1 clove garlic

1/4 cup red onion

1/2 tsp pink salt

1/4 tsp ground black pepper

1–3 tbsp. coconut flour

1 tsp herbamere


1/2 cup coconut cream

1/4 cup cilantro, chopped

1/2 lime, juiced

1/8 tsp sea salt

1/8 tsp ground black pepper


Step 1: In medium bowl, combine all ingredients of burgers until well mixed. Use 1 tbsp. coconut flour at a time, until desired texture is reached. I used 2 tbsp.

Step 2: Wash and oil hands to prevent mixture from sticking onto hands. Form 4 or more individual patties.

Step 3: Add all ingredients of aioli into food processor or blender and blend until well combined. Refrigerate until ready to serve.

Step 4: On medium heat, add 1 tbsp. coconut oil in pan. Add patties and cook for 5–6 mins on each side or until cooked in the middle.

Step 5: Serve on bed of greens and aioli sauce. Add any extras you might like, such as avocado, bell peppers, pickles or sliced onions.

Step 6: Enjoy!

Courses Main Course

Nutrition Facts

Serving Size 1 patty

Amount Per Serving

Calories 147

% Daily Value

Total Fat 8 g


Total Carbohydrates 3 g


Dietary Fiber 1 g


Sugars 1 g

Protein 15 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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