Prep
Cook
Total
Yield 4 Chicken Breast Halves
2 skinless and boneless organic chicken breasts
Sea salt and black pepper, to taste
1 tbsp organic extra virgin olive oil
1 tbsp grass-fed butter
1 7-oz. jar organic basil pesto
4 oz. thinly sliced grass-fed mozzarella or dairy-free mozzarella as alternative
1 small organic tomato, sliced
Fresh basil, slivered for topping
Drizzle Balsamic glaze
Step 1: Preheat oven to 400F.
Step 2: Prepare chicken by cutting in half lengthwise with a sharp knife. Season with salt and pepper on both sides, to taste.
Step 3: Add olive oil and butter to the pan. Allow butter to melt and adjust to medium high temperature. Add chicken breasts and cook on each side until lightly browned, 3–4 mins each side.
Step 4: Add lightly browned chicken to prepared baking pan and top with 1–2 tsp basil pesto each (you can add more if desired). Add sliced cheese and tomato and cook in oven for 10–12 minutes.
Step 5: Remove from oven and garnish with fresh basil and drizzle balsamic glaze. Enjoy!
Courses Lunch/Dinner
Cuisine Italian
Serving Size 1/2 chicken breast
Amount Per Serving | ||
---|---|---|
Calories 575 | ||
% Daily Value | ||
Total Fat 45 g | 69% | |
Total Carbohydrates 10.5 g | 4% | |
Dietary Fiber 4 g | 16% | |
Sugars 4 g | ||
Protein 36 g | 72% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/chicken-caprese/