Chocolate Coconut Ice Cream
Prep
Inactive
Total
Yield 1 Cup
Ingredients:
- 1 large ripe avocado (peeled and chopped)
- ½ cup canned coconut milk
- ¼ cup of RxSugar
- 3 tbsps. of raw cacao powder
- ½ tsp of vanilla
- Pinch of pink salt
- 3 tbsps. of mini cacao chips
Instructions:
Step #1: Place avocado and all ingredients in a blender or food processor.
Step #2: Blend together until it becomes super smooth and creamy. Stir in chocolate chips.
Enjoy now as a pudding.
OR
Step #3: Once blended, pour into a covered container and freeze until frozen solid, usually 4-6 hours.
Step #4: Once frozen, remove from freezer and let ice cream soften, scoop it, enjoy!
Notes
*The nutrition info for this recipe is based on the linked ingredients above.
*Allulose contains carbs but is very low-calorie and low glycemic. It does not impact blood sugar and insulin levels as do normal sweeteners.
Courses Dessert
Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving | ||
|---|---|---|
Calories 221 | ||
% Daily Value | ||
Total Fat 10 g | 15% | |
Total Carbohydrates 25 g | 8% | |
Dietary Fiber 6 g | 24% | |
Protein 5 g | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/chocolate-coconut-ice-cream/