Cook
Inactive
Total
Yield 2-3 Servings
1 can of full-fat coconut milk
6-8 tbsps. of chia seeds
1 tbsp. of organic spirulina or greens powder
Handful of cacao nibs
1 scoop of high-quality protein powder
½ tsp of mint or peppermint extract
Splash of vanilla
Stevia to taste
Step #1: Blend or stir coconut milk, stevia, spirulina, protein powder, mint, vanilla.
Step #2: Pour into the bowl or container you are going to store it in.
Step #3: Stir in chia seeds and let sit in fridge for 20-30 minutes.
Step #4: Top with cacao, coconut flakes, or fruit.
***Nutritional info does not include optional ingredients. ***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Breakfast
Serving Size 3/4 cup
Amount Per Serving | ||
---|---|---|
Calories 343 | ||
% Daily Value | ||
Total Fat 26 g | 40% | |
Total Carbohydrates 23 g | 8% | |
Dietary Fiber 15 g | 60% | |
Protein 26 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/chocolate-mint-cereal-bowl/