Print

Sugar Free Chocolate Nut Bars

Prep

Inactive

Total

Yield 8 bars

Ingredients:

Instructions:

Step #1:  Pulse nuts in blender until chopped to your liking, some like bigger chunks, some like small.

Step #2:  Melt coconut oil, honey/keto maple syrup, and cacao on low heat and mix until fully blended.

Step #3:  Add nuts to chocolate mixture and combine.

Step #4:  Line a 9×13 pan with parchment paper.

Step #5:  Add mixture and flatten until spread evenly around pan.

Step #6:  Let harden in freezer for 30 minutes. Keep in fridge for remaining time!

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

Courses snack

Nutrition Facts

Serving Size 1 bar

Amount Per Serving

Calories 424

% Daily Value

Total Fat 39 g

60%

Total Carbohydrates 14 g

5%

Dietary Fiber 10 g

40%

Sugars 1 g

Protein 9 g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/chocolate-nut-bars/