Prep
Inactive
Total
Yield 8 Bars
Step #1: Pulse nuts in blender until chopped to your liking, some like bigger chunks, some like small.
Step #2: Melt coconut oil, honey/keto maple syrup, and cacao on low heat and mix until fully blended.
Step #3: Add nuts to chocolate mixture and combine.
Step #4: Line a 9×13 pan with parchment paper.
Step #5: Add mixture and flatten until spread evenly around pan.
Step #6: Let harden in freezer for 30 minutes. Keep in fridge for remaining time!
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Snack
Serving Size 1 bar
Amount Per Serving | ||
---|---|---|
Calories 424 | ||
% Daily Value | ||
Total Fat 39 g | 60% | |
Total Carbohydrates 14 g | 5% | |
Dietary Fiber 10 g | 40% | |
Sugars 1 g | ||
Protein 9 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/chocolate-nut-bars/