Prep
Inactive
Total
Yield 2 Servings
Step #1: Turn the can of coconut milk upside down and place it in the refrigerator for 12 hours to separate the cream from the water. When you open the bottom of the can (which is now the top), you will see water on top. Transfer the water to an airtight container and store it in the refrigerator for later use (it’s good in smoothies and shakes). Remove the cream from the can.
Step #2: Place the cream, raspberries, protein powder, cacao powder, turmeric, and pepper in a high-powered blender and blend until smooth and creamy.
Step #3: Taste the mixture and add stevia and salt until you achieve the desired taste.
Step #4: Serve immediately.
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Smoothie, Snack or Dessert
Serving Size 1/2 cup
Amount Per Serving | ||
---|---|---|
Calories 516 | ||
% Daily Value | ||
Total Fat 45 g | 69% | |
Total Carbohydrates 15 g | 5% | |
Dietary Fiber 5 g | 20% | |
Sugars 2 g | ||
Protein 18 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by DrJockers.com at https://drjockers.com/chocolate-raspberry-cream/