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Chocolate Raspberry Cream

Prep

Inactive

Total

Yield 2 Servings

Ingredients:

Instructions:

Step #1:  Turn the can of coconut milk upside down and place it in the refrigerator for 12 hours to separate the cream from the water. When you open the bottom of the can (which is now the top), you will see water on top. Transfer the water to an airtight container and store it in the refrigerator for later use (it’s good in smoothies and shakes). Remove the cream from the can.

Step #2:  Place the cream, raspberries, protein powder, cacao powder, turmeric, and pepper in a high-powered blender and blend until smooth and creamy.

Step #3:  Taste the mixture and add stevia and salt until you achieve the desired taste.

Step #4:  Serve immediately.

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above**

Courses Smoothie, Snack or Dessert

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 516

% Daily Value

Total Fat 45 g

69%

Total Carbohydrates 15 g

5%

Dietary Fiber 5 g

20%

Sugars 2 g

Protein 18 g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/chocolate-raspberry-cream/