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Cinnamon Keto Pancakes

Prep

Cook

Total

Yield 6 5" Pancakes

Ingredients:

Optional Ingredients:

Instructions:

Step #1:  In a medium bowl, combine all of the ingredients except the coconut oil. Using an electric mixer, blend the ingredients thoroughly.

Step #2:  Warm coconut oil on a skillet over medium heat. Pour ¼ cup of the pancake batter into the pan and cook for 3½ to 4 minutes, then flip it over and cook for 3 minutes on the other side.

Step #3:  Remove the pancake to a plate. Repeat until all of the batter has been used.

Step #4:  Serve immediately.

This recipe makes about 6, 5-inch pancakes.

***An optional idea is to replace the chopped pecans with fresh or frozen blueberries!***

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above**

Courses Breakfast

Nutrition Facts

Serving Size 1 (5") pancake

Amount Per Serving

Calories 190

% Daily Value

Total Fat 14 g

22%

Total Carbohydrates 10 g

3%

Dietary Fiber 3 g

12%

Sugars 1 g

Protein 6 g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/cinnamon-keto-pancakes/