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Sugar Free Frosted Cinnamon Muffins

Prep

Cook

Total

Yield 12 Muffins

Ingredients:

Topping Ingredients:

Frosting Ingredients:

Instructions:

Step #1:  Preheat your oven to 350°F

Step #2:  Grease muffin pan.

Step #3:  Make the liquid topping by melting butter in pan and then add the cinnamon and keto maple syrup.

Step #4:  For the muffins, combine coconut flour, baking soda, and salt and blend well.

Step #5:  Add the eggs, milk, and keto maple syrup to the dry mixture and blend well by hand, or use a mixer or food processor. Let the batter sit for a few minutes to allow the coconut flour to absorb the moisture.

Step #6:  Use half of the batter, and fill muffin pan about 1/4 full.

Step #7:  Spoon about a tablespoon of topping over each muffin and then top off each muffin with the rest of the batter.

Step #8:  Drizzle the remaining topping over each muffin.

Step #9:  Bake for about 24 minutes, or until a toothpick inserted in the center of a cupcake comes out clean.

Step #10:  Cool and top with frosting.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Snack or Dessert

Nutrition Facts

Serving Size 1 muffin

Amount Per Serving

Calories 141

% Daily Value

Total Fat 11 g

17%

Total Carbohydrates 14 g

5%

Dietary Fiber 10 g

40%

Sugars 0.5 g

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/cinnamon-muffins/