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Coconut Flour Pizza Crust

Prep

Cook

Total

Yield 2 Servings

Ingredients:

3 pasture-raised eggs

¼ cup of grass-fed butter/ghee or coconut oil, melted

¼ cup + 2 tbsp. coconut flour

1 clove crushed or minced garlic

1 teaspoon dried oregano (optional)

1 tsp aluminum-free baking powder

¼ tsp pink salt

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Instructions: 

Step #1: Preheat oven to 350 degrees F

Step #2: Line a pizza sheet with parchment paper

Step #3: Mix together the wet ingredients in one bowl and the dry ingredients in another

Step #4: Combine the wet and dry ingredients

Step #5: Roll batter onto parchment paper until about ½-3/4 in thick

Step #6: Bake for 20 minutes

Optional:

Step #7: Take the crust out and top with favorite ingredients such as grass-fed raw cheese.

Step #8: Place back in oven to bake for another 2-3 minutes or just until the cheese has melted.

A good option for a lower carb, pizza style marinara sauce is this right here

***The nutrition info for this recipe is based on the linked ingredients above** 

***Nutritional information does not include optional ingredients ***

Courses Dinner

Nutrition Facts

Serving Size 1/2 pizza crust

Amount Per Serving

Calories 398

% Daily Value

Total Fat 32 g

49%

Total Carbohydrates 14 g

5%

Dietary Fiber 8 g

32%

Sugars 5 g

Protein 14 g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/coconut-flour-pizza-crust/