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Coconut Lime Seared Salmon

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Yield 2 fillets

Ingredients:

Seasonings:

Coconut Lime Sauce:

Instructions:

Step #1:  Prepare your coconut sauce by combining and stirring all the coconut lime sauce ingredients in a large bowl.

Step #2:  Once mixed, pour roughly two-thirds of the sauce and salmon in a leak proof bag and let marinate for at least 30 mins and the flavors will meld together.

Step #3:  Coat your pan with coconut oil and fry the salmon for 2-3 minutes per side.

Step #4:  Once the salmon is finished, remove it from the pan and drizzle the remaining coconut lime sauce over the salmon.

Step #5:  Sprinkle the seasonings on top along with the coconut flakes and serve hot with a wedge of fresh lime.

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above** 

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Nutrition Facts

Serving Size 1 fillet

Amount Per Serving

Calories 445

% Daily Value

Total Fat 36 g

55%

Total Carbohydrates 8 g

3%

Dietary Fiber 1 g

4%

Sugars 1 g

Protein 25 g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by DrJockers.com at https://drjockers.com/coconut-lime-seared-salmon/